Tag: Afri Farm

26 Mar
Medicinal Spices

Prekese – Tetrapleura Tetraptera

In Cameroon its popularly known as four sides or quatre cotes Prekese, also known as Tetrapleura tetraptera, is a West African spice derived from the pod of the Prekese tree, which is native to the tropical regions of West Africa. Prekese is widely used in Cameroon, Ghanaian, Nigerian, and other West African cuisines for its[...]
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26 Mar
food preparstion

Khati Khati – Nso Traditional Food

Khati khati” is a traditional dish from the Nso people of Cameroon, particularly from the Northwest Region. It’s a flavorful and healthy meal typically made with a combination of fufu corn, njama njama and local bread chicken: Ingredients: How to Cook Njama Njama Njama njama, also known as huckleberry or African spinach, is a leafy[...]
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